Brey's Basketball Academy
Coach Brey (302) 354-6509
1 - Shooting and Passing
2 - Strength and Conditioning
2 - Strength and Conditioning
WEEK 1
Work on basketball fundamentals drills: shooting, passing, dribbling, catch and face, triple threat, stationary moves.
2 - Strength and Conditioning
2 - Strength and Conditioning
2 - Strength and Conditioning
WEEK 2
Work on skills including running, defensive slides, footwork, repeat jumping. Improve player fitness and promote physical activity.
3 - Agility and Speed
2 - Strength and Conditioning
3 - Agility and Speed
WEEK 3
Practice numerous drills that will help the player learn how to move quickly around the court, improve first step quickness,change direction, speed dribble, explosiveness in transition and rebounding.
Triple Play - 1 Circuit of 3 Weeks is $140
Circuit 1
Sundays:
WEEK 1 - Jan 13 WEEK 2 - Jan 20 WEEK 3 - Jan 27
Ages 8 - 11
Class Time: 4pm-5pm
Ages 12 - 17
Class Time: 2pm - 3pm
Location: Lake Forest Club Courts 5350 Shoreline Circle, Sanford FL 32771
Circuit 2
Sundays:
WEEK 1 - Feb 3
WEEK 2 - Feb 10 WEEK 3 - Feb 17
Ages 8 - 11
Class Time: 4pm - 5pm
Ages 12 - 17
Class Time: 2pm - 3pm
Location: Lake Forest Club Courts 5350 Shoreline Circle, Sanford FL 32771
Circuit 3
Sundays:
WEEK 1 - Feb 24 WEEK 2 - Mar 3 WEEK 3 - Mar 10
Ages 8 - 11
Class Time: 4pm - 5pm
Ages 12 - 17
Class Time: 2pm - 3pm
Location: Lake Forest Club Courts 5350 Shoreline Circle, Sanford FL 32771